Credentials &
Credentials &
Credentials &
Qualifications
Qualifications
Qualifications
The Art of Learning
The Art of Learning
I have been fortunate enough to learn from a lot of amazing teachers, often women, who challenge the status quo and teach outside of the box. Amy Ippoliti (Vesselify School of Yoga) and Grace Tempany (ISFYT) entirely functional and embodied in her approach, are the two that I have learnt from the most to date. Grace is not only my primary yin and yang teacher but I would also consider her my mentor in life. Other big influencers includes Tracee Stanley, Alexandria Crowe and of course the very many amazing humans that I have met along the way.
As a teacher, my biggest learnings come from my students and I feel very grateful to be able to share and guide you in this practice of yoga.
I have been fortunate enough to learn from a lot of amazing teachers, often women, who challenge the status quo and teach outside of the box which suits me quite naturally. I have never been one for keeping within the norms. Entirely functional in her approach, Grace Tempany, is the teacher that I have learnt the most from to date. She's not only my primary yin and yang teacher but I would also consider her my mentor.
As a teacher, my biggest learnings come from my students and I feel very privileged to be able to share and guide you in this practice of yoga.
“Good teaching cannot be reduced to technique; good teaching comes from the identity and integrity of the teacher.”
- Parker J Palmer
“Good teaching cannot be
reduced to technique; good teaching comes from the
identity and integrity of the teacher.” - Palmer
TEACHERS &
YOGA TRAINING
TEACHERS &
YOGA TRAINING
Ongoing & Current Training
Somatic Teacher Training, 200hrs, Living Yoga with Lisa Petersen, 2024
Anatomy Training for Yoga Teachers with Libby Hensley, 2021-Ongoing
Yoga for The Stages of Menopause 30 hrs,CPD,Yinstinct Yoga with Niamh Daly, 2023
DeConstruct to ReConstruct, Yoga Physics with Alexandria Crow, 2022-2023
Tantric Meditation Teacher Training, Level II, 40 hrs, with Tracee Stanley, 2024
Yoga for The Stages of Menopause 30 hrs,CPD,Yinstinct Yoga with Niamh Daly, 2023
Anatomy Training for Yoga Teachers with Libby Hensley, 2021-Ongoing
DeConstruct to ReConstruct, Yoga Physics with Alexandria Crow, 2022-2023
Tantric Medication Teacher Training, Level I and II 40 hrs with Tracee Stanley, 2023
Pregnancy Yoga Teacher Training 60 hrs, CPD, with Amy Jones, 2023
Postnatal Yoga Teacher Training 40 hrs, CPD, with Amy Jones, 2023
The Art Of Yang, 100 hrs, ISFYT with Grace Tempany, 2023
Completed Training
Tantric Meditation Teacher Training, Level I, 40 hrs, with Tracee Stanley, 2023
Functional Yoga as Therapy, 200 hrs, ISFYT with Grace Tempany, Spain 2022 - 2023
Chair Yoga, CPD, Aruna Yoga Academy with Laura Wynne, Ireland 2023
Prenatal and Postnatal Yoga Teacher Training 100 hrs, CPD, with Amy Jones, 2023
The Art of Teaching Beginners, CPD, Jason Crandell, 2023
300 Hrs, Vesselify School Of Yoga with Amy Ippoliti, Online 2023
Mastering the Art of Yoga Sequencing with Jason Crandell, Online 2021
MBSR, Mindfulness Based Stress Reduction Programme, Irish Mindfulness Institute, Ireland 2021
Yin Yoga: the Functional Approach, Pranamaya with Paul Grilley, Online 2020
The Art of Yin, Level II 40 hrs with Grace Tempany, Ireland 2020
The Essence of Yin, Level I 30 hrs, The Elbowroom with Eimear Beardmore, Ireland 2020
200 Hrs, The Yogahub, Ireland 2020
The Art Of Yin, Level I - III, 100 hrs, ISFYT with Grace Tempany, Spain 2022
300 Hrs, Vesselify School Of Yoga with Amy Ippoliti, Online 2023
Mastering the Art of Yoga Sequencing with Jason Crandell, Online 2021
MBSR, Mindfulness Based Stress Reduction Programme, Irish Mindfulness Institute, Ireland 2021
Yin Yoga: the Functional Approach, Pranamaya with Paul Grilley, Online 2020
The Art of Yin, Level II 40 hrs with Grace Tempany, Ireland 2020
The Essence of Yin, Level I 30 hrs, The Elbowroom with Eimear Beardmore, Ireland 2020
200 Hrs, The Yogahub, with Kevin Boyle & Catherine Henley, Ireland 2020
ADDITIONAL TRAINING & PERSONAL DEVELOPMENT
ADDITIONAL TRAINING & PERSONAL DEVELOPMENT
Ongoing Training & Inner Work
Ayurvedic Health Counsellor, Level II, 300 hrs, Shakti Ayurveda School with Katie Silcox, 2023
Integral anatomy teachings and dissection with Gil Hedley, 2022-Ongoing
River Bird Sangha: Yin Yoga, Qi Gong and Meditation with Josh & Terry Summers, 2022 - Ongoing
Empowered Life Circle with Tracee Stanley, 2022 - Ongoing
The Integration Space with Grace Tempany, 2021 - Ongoing
Ayurvedic Health Counsellor, Level II, 300 hrs, Shakti Ayurveda School with Katie Silcox, 2023
Integral anatomy teachings and dissection with Gil Hedley, 2022-Ongoing
River Bird Sangha: Yin Yoga, Qi Gong and Meditation with Josh & Terry Summers, 2022 - Ongoing
Empowered Life Circle with Tracee Stanley, 2022 - Ongoing
The Integration Space with Grace Tempany, 2021 - Ongoing
Completed Training & Inner Work
We Need Your Art, Creative Writing & Journaling with Amie McNee, 2023
Ayurvedic Health Counsellor, Level II, 300 hrs, Shakti Ayurveda School with Katie Silcox, 2023
The Wisdom of Trauma with Gabor Maté, 2021
The Creative Doer with Anna Lovind, 2021
Ayurvedic Health Counsellor, Level II, 300 hrs, Shakti Ayurveda School with Katie Silcox, 2023
The Wisdom of Trauma with Gabor Maté, 2021
The Creative Doer with Anna Lovind, 2021
Gallery
Few of my memories from trainings undertaken
