![](https://framerusercontent.com/images/K3isT4SrjWyvbe03lExmMaatM.jpg)
Beyond The Pose
Writings about Yoga, Life and staying connected to your true self
Beyond The Pose
Writings about Yoga, Life and staying connected to your true self
![Tree on a field with sun shining](https://framerusercontent.com/images/4dz0aV1EzwDoFgVnSopfK1QJI.jpeg)
The Power of Rest & Recharge
The Power of Rest & Recharge
December 20, 2023
![Tree on a field with sun shining](https://framerusercontent.com/images/4dz0aV1EzwDoFgVnSopfK1QJI.jpeg)
![](https://framerusercontent.com/images/nWPeALEJoPOmck58KHoSeNcdVE.jpg?scale-down-to=4096)
Yin Yoga: The Other Half of Your Yoga Practice
Yin Yoga: The Other Half of Your Yoga Practice
December 18, 2023
![](https://framerusercontent.com/images/nWPeALEJoPOmck58KHoSeNcdVE.jpg?scale-down-to=4096)
![](https://framerusercontent.com/images/K3isT4SrjWyvbe03lExmMaatM.jpg)
Beyond The Pose
Writings about Yoga, Life and staying connected to your true self
![Tree on a field with sun shining](https://framerusercontent.com/images/4dz0aV1EzwDoFgVnSopfK1QJI.jpeg)
The Power of Rest & Recharge
December 20, 2023
![Tree on a field with sun shining](https://framerusercontent.com/images/4dz0aV1EzwDoFgVnSopfK1QJI.jpeg)
![](https://framerusercontent.com/images/nWPeALEJoPOmck58KHoSeNcdVE.jpg?scale-down-to=4096)
Yin Yoga: The Other Half of Your Yoga Practice
December 18, 2023
![](https://framerusercontent.com/images/nWPeALEJoPOmck58KHoSeNcdVE.jpg?scale-down-to=4096)